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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Even Myhre

Log

Date Distance Time Pace Comments Action
03/01/24 439m 2:32.7 2:53.9 View workout
02/28/24 5,000m 18:49.7 1:52.9 View workout
02/26/24 7,530m 30:00.0 1:59.5 View workout
02/23/24 9,214m 40:00.0 2:10.2 View workout
02/05/24 5,000m 19:57.8 1:59.7 View workout
02/02/24 5,456m 21:00.0 1:55.4 View workout
01/31/24 3,500m 12:46.2 1:49.4 View workout
01/29/24 5,000m 19:58.5 1:59.8

5000 m

 View workout
01/24/24 5,000m 19:56.0 1:59.6 View workout
01/22/24 5,000m 19:58.1 1:59.8 View workout
01/18/24 5,000m 20:15.6 2:01.5

5000 m

 View workout
01/04/24 5,000m 19:18.7 1:55.8 View workout
01/02/24 5,039m 20:00.0 1:59.0

Bon Faiya

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12/22/23 21,097m 1:38:49.7 2:20.5

Minihælvete

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12/20/23 7,000m 27:39.9 1:58.5 View workout
11/26/23 7,525m 30:00.0 1:59.6 View workout
11/20/23 11,077m 44:00.0 1:59.1

Bon Faiya

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11/17/23 10,090m 40:00.0 1:58.9 View workout
11/08/23 9,043m 40:00.0 2:12.6

Fakk

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11/07/23 10,134m 40:00.0 1:58.4

Fakk

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