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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/12/24 265m 2:32.8 4:48.3 View workout
04/12/24 3,750m 16:41.3 2:13.5 View workout
04/11/24 5,000m 19:54.8 1:59.4 View workout
04/09/24 4,536m 17:00.0 1:52.4 View workout
04/03/24 5,179m 19:00.0 1:50.0 View workout
03/22/24 2,534m 10:05.4 1:59.4 View workout
03/20/24 5,060m 20:00.0 1:58.5 View workout
03/18/24 2,565m 10:00.0 1:56.9 View workout
03/16/24 21,097m 1:37:54.1 2:19.2

Minihælvete

 View workout
03/13/24 3,020m 10:00.0 1:39.3 View workout
03/11/24 5,000m 18:51.6 1:53.1 View workout
03/08/24 1,000m 3:33.4 1:46.7 View workout
03/08/24 507m 2:11.2 2:09.3 View workout
03/08/24 5,000m 25:23.2 2:32.3 View workout
03/07/24 14,114m 1:00:00.0 2:07.5 View workout
03/05/24 250m 0:41.6 1:23.2 View workout
03/05/24 7,126m 30:00.0 2:06.2 View workout
03/01/24 500m 1:53.5 1:53.5 View workout
03/01/24 250m 0:41.2 1:22.4 View workout
03/01/24 3,325m 12:00.0 1:48.2 View workout