Bjørnar Ruud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
4,193m |
16:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,500m |
9:08.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
12:48.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,687m |
7:04.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
14:53.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,000m |
12:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
12,000m |
48:59.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,000m |
11:58.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,000m |
12:07.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,232m |
16:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,500m |
6:24.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
20:41.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|