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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørnar Ruud

Log

Date Distance Time Pace Comments Action
06/22/24 5,263m 20:00.0 1:54.0 View workout
06/16/24 5,270m 20:00.0 1:53.8 View workout
06/04/24 5,000m 19:38.2 1:57.8 View workout
05/17/24 3,971m 15:00.0 1:53.3 View workout
05/07/24 3,000m 10:40.6 1:46.7 View workout
05/05/24 3,000m 10:46.2 1:47.7 View workout
05/05/24 500m 1:58.6 1:58.6 View workout
04/30/24 2,250m 8:20.7 1:51.2 View workout
04/23/24 3,500m 12:50.3 1:50.0 View workout
04/23/24 500m 2:07.4 2:07.4 View workout
04/19/24 4,000m 14:50.0 1:51.2 View workout
04/15/24 5,000m 19:20.1 1:56.0 View workout
03/24/24 4,193m 16:00.0 1:54.4 View workout
03/11/24 2,500m 9:08.7 1:49.7 View workout
01/31/24 3,500m 12:48.9 1:49.8 View workout
01/31/24 1,687m 7:04.0 2:05.6 View workout
12/10/23 1,156m 5:00.0 2:09.7 View workout
12/10/23 4,000m 14:53.3 1:51.6 View workout
12/10/23 2,377m 10:00.0 2:06.2 View workout
07/07/23 2,500m 9:46.3 1:57.2 View workout