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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørnar Ruud

Log

Date Distance Time Pace Comments Action
07/31/22 5,000m 18:56.3 1:53.6 View workout
07/31/22 500m 2:12.3 2:12.3 View workout
07/23/22 500m 2:25.4 2:25.4 View workout
07/23/22 4,000m 17:26.6 2:10.8 View workout
07/23/22 1,000m 4:15.9 2:07.9 View workout
07/17/22 250m 1:15.6 2:31.2 View workout
06/13/22 2,000m 7:22.5 1:50.6 View workout
06/13/22 2,000m 7:09.8 1:47.4 View workout
06/13/22 500m 1:58.8 1:58.8 View workout
06/13/22 1,000m 4:07.2 2:03.6 View workout
06/10/22 10,000m 42:12.3 2:06.6 View workout
06/07/22 2,000m 7:44.3 1:56.0 View workout
06/06/22 2,000m 7:59.4 1:59.8 View workout
05/10/22 10,000m 45:00.6 2:15.0 View workout
05/03/22 6,000m 24:59.5 2:04.9 View workout
04/26/22 1,000m 4:27.3 2:13.6 View workout
04/26/22 5,000m 19:55.7 1:59.5 View workout
04/26/22 1,000m 4:25.3 2:12.6 View workout
04/22/22 10,000m 43:14.9 2:09.7 View workout
04/19/22 5,000m 20:16.0 2:01.6 View workout