Bjørnar Ruud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
40:05.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
8,000m |
33:01.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,000m |
24:50.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
23m |
0:09.8 |
3:33.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,048m |
8:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,933m |
12:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
3,028m |
12:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,033m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,424m |
10:05.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
4,929m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
3,000m |
11:10.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,466m |
10:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
387m |
1:40.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,020m |
4:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
43:30.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,332m |
5:06.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,896m |
15:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,530m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|