Ragnhild Meisfjord

Log

Date Workout Score Ave Comments Action
10/22/26 40:00 8,657m 2:18.6

2026: uke 43: 2 - Skullerud Sportsklubb - Roing
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10/17/26 4x4:00/1:30r 3,603m 2:13.2

4 x 4 (1:30)
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10/15/26 40:00 8,634m 2:18.9

2026: uke 42: 1 - Skullerud Sportsklubb - Roing
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10/14/26 20:00 8,307m 2:24.4

20 min sykkel
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10/13/26 30:00 13,598m 2:12.3

30 min
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10/07/26 30:00 12,909m 2:19.4

30 min
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10/05/26 40:00 8,502m 2:21.1

2026: uke 41: 1 - Skullerud Sportsklubb - Roing
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10/03/26 v850m/r...8 4,000m 2:12.7

4K
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10/01/26 v9:40/r...12 13,063m 2:17.7

2026: uke 40: 3 - Skullerud Sportsklubb - Roing
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09/24/26 20:00 7,643m 2:37.0

20 min sykkel
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09/22/26 30:00 12,217m 2:27.3

30 min
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09/21/26 4x500m/0:30r 8:13.9 2:03.4

2026: uke 39: 1 - Skullerud Sportsklubb - Roing
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09/17/26 5x12:00/1:00r 27,728m 2:09.8

60 min 5 x 12 (1) Intervaller
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09/12/26 v1:00/1:00r...10 2,595m 1:55.6

2026: uke 37: 4 - Skullerud Sportsklubb - Roing
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09/12/26 4x500m/0:30r 7:44.1 1:56.0

Sep 2026 - Sub 7 500s - CTC Members
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09/11/26 20:00 9,210m 2:10.2

20 min sykkel
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09/10/26 v1000m/0:30r...12 9,000m 2:06.7

2026: uke 37: 3 - Skullerud Sportsklubb - Roing
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09/09/26 40:00 8,610m 2:19.3

2026: uke 37: 2 - Skullerud Sportsklubb - Roing
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09/06/26 5x12:00/1:00r 27,175m 2:12.4

60 min 5 x 12 (1) Intervaller
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09/04/26 3x10:00/2:00r 6,297m 2:22.9

3 x 10 (2)
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09/02/26 v5:00/0:30r...4 5,365m 2:06.1

2026: uke 36: 1 - Skullerud Sportsklubb - Roing
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08/31/26 40:00 8,735m 2:17.3

2026: uke 36: 2 - Skullerud Sportsklubb - Roing
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08/21/26 30:00 13,756m 2:10.8

30 min
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08/20/26 30:00 6,672m 2:14.8

30 min variabel
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08/13/26 v4:00/r...9 8,115m 2:13.0

2026: uke 33: 2 - Skullerud Sportsklubb - Roing
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