Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
4,500m |
24:04.1 |
2:40.4 |
SkiErg |
|
View workout
|
01/25/22 |
4,500m |
23:55.2 |
2:39.4 |
SkiErg |
|
View workout
|
01/24/22 |
4,500m |
24:52.5 |
2:45.8 |
SkiErg |
|
View workout
|
01/23/22 |
4,500m |
25:06.7 |
2:47.4 |
SkiErg |
|
View workout
|
01/18/22 |
7,500m |
42:10.2 |
2:48.6 |
SkiErg |
|
View workout
|
01/18/22 |
7,500m |
40:27.7 |
2:41.8 |
SkiErg |
|
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|
01/16/22 |
4,500m |
25:34.6 |
2:50.5 |
SkiErg |
|
View workout
|
01/15/22 |
7,500m |
43:30.3 |
2:54.0 |
SkiErg |
|
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|
01/14/22 |
6,000m |
33:53.4 |
2:49.4 |
SkiErg |
|
View workout
|
01/10/22 |
6,000m |
33:46.6 |
2:48.8 |
SkiErg |
|
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|
01/09/22 |
3,000m |
16:48.0 |
2:48.0 |
SkiErg |
|
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|
01/08/22 |
10,500m |
58:36.1 |
2:47.4 |
SkiErg |
|
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|
01/07/22 |
9,000m |
48:03.8 |
2:40.2 |
SkiErg |
|
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|
01/05/22 |
10,000m |
54:26.4 |
2:43.3 |
SkiErg |
|
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|
01/03/22 |
9,000m |
51:10.9 |
2:50.6 |
SkiErg |
|
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|
01/01/22 |
3,000m |
16:25.0 |
2:44.1 |
SkiErg |
|
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|
01/01/22 |
3,000m |
16:39.6 |
2:46.6 |
SkiErg |
|
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|
12/31/21 |
10,000m |
55:58.6 |
2:47.9 |
SkiErg |
|
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|
12/29/21 |
5,000m |
25:13.8 |
2:31.3 |
SkiErg |
|
View workout
|
12/28/21 |
10,000m |
56:16.1 |
2:48.8 |
SkiErg |
|
View workout
|