Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
6,000m |
34:46.8 |
2:53.9 |
SkiErg |
|
View workout
|
12/11/21 |
6,000m |
33:39.0 |
2:48.2 |
SkiErg |
|
View workout
|
12/10/21 |
6,000m |
34:43.9 |
2:53.6 |
SkiErg |
|
View workout
|
12/09/21 |
6,000m |
33:06.8 |
2:45.5 |
SkiErg |
|
View workout
|
12/09/21 |
4,000m |
22:38.1 |
2:49.7 |
SkiErg |
|
View workout
|
12/07/21 |
5,000m |
29:34.5 |
2:57.4 |
SkiErg |
|
View workout
|
12/05/21 |
5,000m |
26:44.9 |
2:40.4 |
SkiErg |
|
View workout
|
12/05/21 |
5,000m |
27:18.2 |
2:43.8 |
SkiErg |
|
View workout
|
12/04/21 |
5,000m |
24:18.8 |
2:25.8 |
SkiErg |
|
View workout
|
12/03/21 |
4,000m |
21:09.2 |
2:38.6 |
SkiErg |
|
View workout
|
12/02/21 |
4,000m |
23:22.1 |
2:55.2 |
SkiErg |
|
View workout
|
11/26/21 |
4,000m |
23:17.1 |
2:54.6 |
SkiErg |
|
View workout
|
11/24/21 |
5,000m |
30:31.0 |
3:03.1 |
SkiErg |
|
View workout
|
11/19/21 |
5,000m |
28:00.8 |
2:48.0 |
SkiErg |
|
View workout
|
11/14/21 |
1,000m |
5:52.5 |
2:56.2 |
SkiErg |
|
View workout
|
11/14/21 |
5,000m |
24:53.1 |
2:29.3 |
SkiErg |
|
View workout
|
11/11/21 |
509m |
3:24.3 |
3:20.6 |
SkiErg |
|
View workout
|
11/11/21 |
105m |
0:45.3 |
3:35.7 |
SkiErg |
|
View workout
|
11/11/21 |
5,000m |
25:19.3 |
2:31.9 |
SkiErg |
|
View workout
|
11/03/21 |
5,000m |
24:58.4 |
2:29.8 |
SkiErg |
|
View workout
|