Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
8,000m |
45:32.6 |
2:50.7 |
SkiErg |
|
View workout
|
12/24/21 |
10,000m |
56:13.1 |
2:48.6 |
SkiErg |
|
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|
12/22/21 |
8,000m |
45:23.3 |
2:50.2 |
SkiErg |
|
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|
12/21/21 |
8,000m |
45:13.5 |
2:49.5 |
SkiErg |
|
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|
12/20/21 |
8,000m |
44:55.3 |
2:48.4 |
SkiErg |
|
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|
12/19/21 |
8,000m |
45:25.9 |
2:50.3 |
SkiErg |
|
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|
12/18/21 |
6,000m |
34:23.6 |
2:51.9 |
SkiErg |
|
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|
12/17/21 |
6,000m |
33:20.2 |
2:46.6 |
SkiErg |
|
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|
12/16/21 |
6,000m |
34:50.5 |
2:54.2 |
SkiErg |
|
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|
12/15/21 |
6,000m |
35:17.7 |
2:56.4 |
SkiErg |
|
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|
12/14/21 |
6,000m |
35:18.8 |
2:56.5 |
SkiErg |
|
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|
12/13/21 |
6,000m |
34:50.9 |
2:54.2 |
SkiErg |
|
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|
12/12/21 |
6,000m |
34:46.8 |
2:53.9 |
SkiErg |
|
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|
12/11/21 |
6,000m |
33:39.0 |
2:48.2 |
SkiErg |
|
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|
12/10/21 |
6,000m |
34:43.9 |
2:53.6 |
SkiErg |
|
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|
12/09/21 |
6,000m |
33:06.8 |
2:45.5 |
SkiErg |
|
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|
12/09/21 |
4,000m |
22:38.1 |
2:49.7 |
SkiErg |
|
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|
12/07/21 |
5,000m |
29:34.5 |
2:57.4 |
SkiErg |
|
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|
12/05/21 |
5,000m |
26:44.9 |
2:40.4 |
SkiErg |
|
View workout
|
12/05/21 |
5,000m |
27:18.2 |
2:43.8 |
SkiErg |
|
View workout
|