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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
02/02/22 2,000m 10:34.4 2:38.6 View workout
02/02/22 4,500m 24:58.3 2:46.4 View workout
02/01/22 6,000m 32:23.9 2:41.9 View workout
01/31/22 7,500m 40:21.1 2:41.4 View workout
01/30/22 1,500m 8:27.7 2:49.2 View workout
01/29/22 6,000m 32:07.9 2:40.6 View workout
01/28/22 6,000m 32:51.4 2:44.2 View workout
01/27/22 4,500m 23:03.8 2:33.7 View workout
01/26/22 4,500m 24:04.1 2:40.4 View workout
01/25/22 4,500m 23:55.2 2:39.4 View workout
01/24/22 4,500m 24:52.5 2:45.8 View workout
01/23/22 4,500m 25:06.7 2:47.4 View workout
01/18/22 7,500m 42:10.2 2:48.6 View workout
01/18/22 7,500m 40:27.7 2:41.8 View workout
01/16/22 4,500m 25:34.6 2:50.5 View workout
01/15/22 7,500m 43:30.3 2:54.0 View workout
01/14/22 6,000m 33:53.4 2:49.4 View workout
01/10/22 6,000m 33:46.6 2:48.8 View workout
01/09/22 3,000m 16:48.0 2:48.0 View workout
01/08/22 10,500m 58:36.1 2:47.4 View workout