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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/30/22 3,000m 22:43.1 3:47.1 View workout
04/30/22 1,011m 5:46.7 2:51.4 View workout
04/30/22 5,563m 25:26.6 2:17.2 View workout
04/30/22 554m 2:36.5 2:21.2 View workout
04/29/22 2,567m 12:21.5 2:24.4 View workout
04/29/22 9,055m 40:06.3 2:12.8 View workout
04/29/22 2,000m 15:48.2 3:57.0 View workout
04/29/22 1,669m 8:41.8 2:36.3 View workout
04/29/22 1,656m 7:42.9 2:19.7 View workout
04/28/22 3,022m 13:39.9 2:15.6 View workout
04/28/22 674m 3:45.3 2:47.1 View workout
04/28/22 7,012m 31:46.3 2:15.9 View workout
04/28/22 3,012m 13:15.3 2:12.0 View workout
04/28/22 4,223m 20:24.6 2:24.9 View workout
04/28/22 3,000m 20:06.4 3:21.0 View workout
04/28/22 521m 2:58.1 2:50.9 View workout
04/28/22 3,000m 24:21.6 4:03.6 View workout
04/27/22 510m 3:45.2 3:40.7 View workout
04/27/22 11,509m 53:08.0 2:18.5 View workout
04/27/22 3,171m 15:06.9 2:22.9 View workout