Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
2,800m |
10:26.4 |
1:51.8 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,000m |
5:34.7 |
2:47.3 |
RowErg |
Lwt |
View workout
|
04/19/23 |
2,800m |
10:32.4 |
1:52.9 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,000m |
10:13.2 |
5:06.6 |
RowErg |
Lwt |
View workout
|
04/16/23 |
125m |
1:06.3 |
4:25.2 |
RowErg |
Lwt |
View workout
|
04/13/23 |
7,892m |
32:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/13/23 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
04/11/23 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/11/23 |
1,000m |
7:45.7 |
3:52.8 |
RowErg |
Lwt |
View workout
|
04/11/23 |
4,000m |
17:39.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/02/23 |
2,000m |
10:43.6 |
2:40.9 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,000m |
6:25.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/30/23 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
03/28/23 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|