Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
2,500m |
8:43.3 |
1:44.6 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,016m |
4:06.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
07/25/23 |
155m |
0:49.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/20/23 |
5,000m |
20:27.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/20/23 |
113m |
0:27.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/20/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/19/23 |
500m |
2:34.8 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/15/23 |
2,997m |
10:30.0 |
1:45.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
1,000m |
4:57.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/13/23 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/11/23 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/11/23 |
2,997m |
10:42.2 |
1:47.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|