Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,000m |
4:36.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/19/23 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,733m |
27:19.2 |
4:59.8 |
RowErg |
Lwt |
View workout
|
09/17/23 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
09/17/23 |
1,000m |
5:13.3 |
2:36.6 |
RowErg |
Lwt |
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|
09/17/23 |
10,000m |
44:43.6 |
2:14.1 |
RowErg |
Lwt |
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|
09/17/23 |
5,000m |
23:00.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,500m |
6:03.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,500m |
6:00.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,500m |
5:58.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,500m |
6:05.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/07/23 |
1,000m |
4:59.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/07/23 |
4,750m |
17:44.7 |
1:52.0 |
RowErg |
Lwt |
View workout
|
08/27/23 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
878m |
3:11.9 |
1:49.2 |
RowErg |
Lwt |
View workout
|