Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
200m |
0:46.4 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/17/23 |
200m |
0:49.5 |
2:03.7 |
RowErg |
Lwt |
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|
10/17/23 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Lwt |
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|
10/17/23 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
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|
10/15/23 |
4,047m |
20:05.7 |
2:28.9 |
RowErg |
Lwt |
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|
10/10/23 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Lwt |
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|
10/10/23 |
200m |
0:44.6 |
1:51.5 |
RowErg |
Lwt |
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|
10/10/23 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Lwt |
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|
10/10/23 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Lwt |
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|
10/10/23 |
3,636m |
20:06.5 |
2:45.9 |
RowErg |
Lwt |
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|
10/08/23 |
4,594m |
30:05.8 |
3:16.5 |
RowErg |
Lwt |
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|
10/05/23 |
200m |
0:36.6 |
1:31.5 |
RowErg |
Lwt |
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|
10/05/23 |
500m |
2:35.2 |
2:35.2 |
RowErg |
Lwt |
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|
10/05/23 |
200m |
0:38.6 |
1:36.5 |
RowErg |
Lwt |
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|
10/05/23 |
500m |
2:43.5 |
2:43.5 |
RowErg |
Lwt |
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|
10/05/23 |
200m |
0:38.1 |
1:35.2 |
RowErg |
Lwt |
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|
10/05/23 |
500m |
2:35.0 |
2:35.0 |
RowErg |
Lwt |
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|
10/05/23 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Lwt |
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|
10/05/23 |
1,530m |
8:22.8 |
2:44.3 |
RowErg |
Lwt |
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|
10/04/23 |
2,022m |
10:11.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|