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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Javier Adler

Log

Date Distance Time Pace Comments Action
07/25/23 1,000m 4:02.3 2:01.1 View workout
07/25/23 1,000m 4:00.2 2:00.1 View workout
07/25/23 1,000m 3:55.0 1:57.5 View workout
07/25/23 1,016m 4:06.6 2:01.3 View workout
07/25/23 155m 0:49.0 2:38.0 View workout
07/25/23 1,000m 5:06.0 2:33.0 View workout
07/20/23 5,000m 20:27.6 2:02.7 View workout
07/20/23 113m 0:27.8 2:03.0 View workout
07/20/23 1,000m 5:00.0 2:30.0 View workout
07/19/23 500m 2:34.8 2:34.8

ARG IRT

View workout
07/15/23 2,997m 10:30.0 1:45.1 View workout
07/15/23 1,000m 4:57.8 2:28.9 View workout
07/13/23 5,000m 20:10.6 2:01.0 View workout
07/11/23 1,000m 5:05.8 2:32.9 View workout
07/11/23 2,997m 10:42.2 1:47.1 View workout
07/01/23 5,000m 20:51.5 2:05.1 View workout
07/01/23 1,000m 5:14.0 2:37.0 View workout
06/29/23 5,000m 21:34.1 2:09.4 View workout
06/29/23 282m 1:58.4 3:29.9 View workout
06/29/23 1,105m 4:00.0 1:48.5 View workout