Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
300m |
1:33.7 |
2:36.1 |
RowErg |
Lwt |
View workout
|
01/04/24 |
500m |
2:39.3 |
2:39.3 |
RowErg |
Lwt |
View workout
|
01/04/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Lwt |
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|
01/04/24 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/03/24 |
2,000m |
15:59.1 |
3:59.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,500m |
5:54.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,000m |
21:13.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/31/23 |
2,010m |
8:29.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/26/23 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/26/23 |
1,000m |
3:29.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/26/23 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Lwt |
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|
12/24/23 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/12/23 |
256m |
1:11.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/12/23 |
200m |
0:37.7 |
1:34.2 |
RowErg |
Lwt |
View workout
|
12/12/23 |
500m |
2:21.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/10/23 |
56m |
0:17.6 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/10/23 |
500m |
2:45.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
12/09/23 |
1,095m |
4:23.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/09/23 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|