Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
726m |
3:20.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/30/23 |
1,015m |
4:17.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/21/23 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/21/23 |
2,523m |
11:21.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/21/23 |
1,000m |
5:08.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
11/14/23 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/09/23 |
3,072m |
13:17.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/09/23 |
500m |
2:39.2 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/07/23 |
500m |
2:19.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/05/23 |
10,000m |
41:45.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/02/23 |
4,014m |
17:24.7 |
2:10.1 |
RowErg |
Lwt |
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|
11/02/23 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,489m |
6:29.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/02/23 |
500m |
2:33.4 |
2:33.4 |
RowErg |
Lwt |
View workout
|
10/24/23 |
500m |
2:28.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/23/23 |
4,000m |
16:12.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/23/23 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
10/23/23 |
149m |
2:08.8 |
7:12.2 |
RowErg |
Lwt |
View workout
|
10/23/23 |
281m |
1:32.8 |
2:45.1 |
RowErg |
Lwt |
View workout
|