Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
200m |
0:38.9 |
1:37.2 |
RowErg |
Lwt |
View workout
|
10/03/23 |
200m |
0:40.1 |
1:40.2 |
RowErg |
Lwt |
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|
10/03/23 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Lwt |
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|
10/03/23 |
200m |
0:38.1 |
1:35.2 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
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|
10/03/23 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Lwt |
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|
10/03/23 |
5,000m |
46:47.5 |
4:40.7 |
RowErg |
Lwt |
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|
10/03/23 |
2,290m |
12:25.1 |
2:42.6 |
RowErg |
Lwt |
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|
09/29/23 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Lwt |
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|
09/29/23 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Lwt |
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|
09/29/23 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Lwt |
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|
09/29/23 |
1,500m |
7:34.5 |
2:31.5 |
RowErg |
Lwt |
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|
09/28/23 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Lwt |
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|
09/28/23 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Lwt |
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|
09/28/23 |
1,083m |
5:28.6 |
2:31.7 |
RowErg |
Lwt |
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|
09/27/23 |
1,021m |
5:01.2 |
2:27.5 |
RowErg |
Lwt |
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|
09/27/23 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Lwt |
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|
09/26/23 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/26/23 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Lwt |
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|
09/26/23 |
1,013m |
5:27.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|