Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
282m |
1:58.4 |
3:29.9 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,105m |
4:00.0 |
1:48.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
4,619m |
33:56.4 |
3:40.4 |
RowErg |
Lwt |
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|
06/27/23 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/27/23 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/22/23 |
1,048m |
4:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/22/23 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Lwt |
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|
06/22/23 |
1,000m |
5:07.1 |
2:33.5 |
RowErg |
Lwt |
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|
06/19/23 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Lwt |
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|
06/19/23 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Lwt |
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|
06/19/23 |
2,000m |
14:30.7 |
3:37.6 |
RowErg |
Lwt |
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|
06/17/23 |
1,123m |
4:00.0 |
1:46.8 |
RowErg |
Lwt |
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|
06/17/23 |
4,598m |
30:00.0 |
3:15.7 |
RowErg |
Lwt |
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|
06/17/23 |
3,055m |
15:00.0 |
2:27.2 |
RowErg |
Lwt |
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|
06/15/23 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Lwt |
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|
06/15/23 |
1,089m |
4:00.0 |
1:50.1 |
RowErg |
Lwt |
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|
06/08/23 |
2,342m |
10:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
06/08/23 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,776m |
8:28.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
06/06/23 |
357m |
1:32.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|