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Sep 13 Strength and Fitness: The 401K for Your Body
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Javier Adler

Log

Date Distance Time Pace Comments Action
11/01/22 1,000m 4:29.0 2:14.5 View workout
11/01/22 3,000m 12:15.6 2:02.6 View workout
11/01/22 1,000m 5:17.0 2:38.5 View workout
11/01/22 5,000m 20:58.1 2:05.8 View workout
11/01/22 1,000m 5:15.1 2:37.5 View workout
10/30/22 1,000m 3:57.0 1:58.5 View workout
10/30/22 3,000m 12:25.7 2:04.2 View workout
10/30/22 1,000m 5:20.7 2:40.3 View workout
10/30/22 5,000m 20:30.8 2:03.0 View workout
10/30/22 1,000m 4:42.0 2:21.0 View workout
10/27/22 5,000m 20:47.9 2:04.7 View workout
10/25/22 1,000m 4:32.4 2:16.2 View workout
10/25/22 1,000m 4:56.5 2:28.2 View workout
10/25/22 5,000m 20:24.3 2:02.4 View workout
10/25/22 500m 2:26.3 2:26.3 View workout
10/23/22 1,000m 3:56.0 1:58.0 View workout
10/23/22 1,000m 5:07.7 2:33.8 View workout
10/23/22 3,000m 12:08.7 2:01.4 View workout
10/23/22 545m 2:19.1 2:07.6 View workout
10/23/22 1,000m 5:17.6 2:38.8 View workout