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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/17/24 5,221m 22:00.0 2:06.4 View workout
09/12/24 8,525m 40:00.0 2:20.7 View workout
09/11/24 5,336m 22:00.0 2:03.6 View workout
09/10/24 5,392m 25:00.0 2:19.0 View workout
09/07/24 8,961m 42:00.0 2:20.6 View workout
09/05/24 10,959m 50:00.0 2:16.8 View workout
09/01/24 1,993m 8:54.2 2:14.0 View workout
08/31/24 100m 1:04.5 5:22.5 View workout
08/31/24 3,872m 17:16.0 2:13.7 View workout
08/31/24 631m 3:34.3 2:49.8 View workout
08/30/24 12,306m 1:00:00.0 2:26.2 View workout
08/28/24 3,205m 13:00.0 2:01.6 View workout
08/28/24 2,308m 10:00.0 2:09.9 View workout
04/28/24 2,230m 10:11.9 2:17.1 View workout
04/28/24 4,214m 16:00.0 1:53.9 View workout
04/28/24 4,778m 20:37.2 2:09.4 View workout
04/28/24 764m 7:43.8 5:03.5 View workout
04/28/24 41m 1:02.6 12:43.4 View workout
04/23/24 2,263m 10:47.2 2:22.9 View workout
04/23/24 6,458m 30:00.0 2:19.3 View workout