Jon Derderian
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/24 | 519m | 2:30.0 | 2:24.5 | RowErg | View workout | |
| 02/02/24 | 519m | 2:40.8 | 2:34.9 | RowErg | View workout | |
| 02/02/24 | 7,500m | 30:48.4 | 2:03.2 | RowErg | View workout | |
| 02/02/24 | 517m | 2:30.7 | 2:25.7 | RowErg | View workout | |
| 02/01/24 | 520m | 2:44.3 | 2:37.9 | RowErg | View workout | |
| 02/01/24 | 10,041m | 45:00.0 | 2:14.4 | RowErg | View workout | |
| 02/01/24 | 524m | 2:23.2 | 2:16.6 | RowErg | View workout | |
| 01/31/24 | 519m | 2:47.6 | 2:41.4 | RowErg | View workout | |
| 01/31/24 | 7,500m | 30:44.0 | 2:02.9 | RowErg | View workout | |
| 01/31/24 | 517m | 2:27.4 | 2:22.5 | RowErg | View workout | |
| 01/30/24 | 525m | 2:44.4 | 2:36.5 | RowErg | View workout | |
| 01/30/24 | 2,730m | 9:47.7 | 1:47.6 | RowErg | View workout | |
| 01/30/24 | 515m | 2:15.9 | 2:11.9 | RowErg | View workout | |
| 01/29/24 | 523m | 2:40.1 | 2:33.0 | RowErg | View workout | |
| 01/29/24 | 10,000m | 41:50.7 | 2:05.5 | RowErg | View workout | |
| 01/29/24 | 529m | 2:32.0 | 2:23.6 | RowErg | View workout | |
| 01/27/24 | 1,022m | 4:42.8 | 2:18.3 | RowErg | View workout | |
| 01/27/24 | 517m | 2:17.1 | 2:12.5 | RowErg | View workout | |
| 01/26/24 | 519m | 2:32.1 | 2:26.5 | RowErg | View workout | |
| 01/26/24 | 5,287m | 20:00.0 | 1:53.4 | RowErg | View workout |