Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/20/24 | 7,500m | 31:30.3 | 2:06.0 | RowErg | View workout | |
02/20/24 | 520m | 2:20.3 | 2:14.9 | RowErg | View workout | |
02/19/24 | 516m | 2:46.6 | 2:41.4 | RowErg | View workout | |
02/19/24 | 10,026m | 45:00.0 | 2:14.6 | RowErg | View workout | |
02/19/24 | 515m | 2:21.3 | 2:17.1 | RowErg | View workout | |
02/16/24 | 520m | 2:33.0 | 2:27.1 | RowErg | View workout | |
02/16/24 | 10,045m | 45:00.0 | 2:14.3 | RowErg | View workout | |
02/16/24 | 520m | 2:29.6 | 2:23.8 | RowErg | View workout | |
02/15/24 | 529m | 2:43.4 | 2:34.4 | RowErg | View workout | |
02/15/24 | 7,500m | 31:28.9 | 2:05.9 | RowErg | View workout | |
02/15/24 | 517m | 2:29.2 | 2:24.2 | RowErg | View workout | |
02/14/24 | 517m | 2:44.4 | 2:38.9 | RowErg | View workout | |
02/14/24 | 10,009m | 45:00.0 | 2:14.8 | RowErg | View workout | |
02/14/24 | 519m | 2:23.6 | 2:18.3 | RowErg | View workout | |
02/13/24 | 512m | 2:29.4 | 2:25.8 | RowErg | View workout | |
02/13/24 | 4,019m | 16:34.7 | 2:03.7 | RowErg | View workout | |
02/13/24 | 522m | 2:24.2 | 2:18.1 | RowErg | View workout | |
02/12/24 | 514m | 2:34.6 | 2:30.3 | RowErg | View workout | |
02/12/24 | 10,021m | 45:00.0 | 2:14.7 | RowErg | View workout | |
02/12/24 | 519m | 2:24.5 | 2:19.2 | RowErg | View workout |