Jon Derderian
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | 517m | 2:21.9 | 2:17.2 | RowErg | View workout | |
| 01/25/24 | 1,000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 01/25/24 | 2,844m | 10:00.0 | 1:45.4 | RowErg | View workout | |
| 01/25/24 | 522m | 2:15.7 | 2:09.9 | RowErg | View workout | |
| 01/24/24 | 517m | 2:37.7 | 2:32.5 | RowErg | View workout | |
| 01/24/24 | 7,500m | 30:52.7 | 2:03.5 | RowErg | View workout | |
| 01/24/24 | 526m | 2:16.9 | 2:10.1 | RowErg | View workout | |
| 01/23/24 | 517m | 2:43.1 | 2:37.7 | RowErg | View workout | |
| 01/23/24 | 7,500m | 30:45.7 | 2:03.0 | RowErg | View workout | |
| 01/23/24 | 526m | 2:27.3 | 2:20.0 | RowErg | View workout | |
| 01/22/24 | 520m | 2:31.7 | 2:25.8 | RowErg | View workout | |
| 01/22/24 | 7,500m | 30:43.7 | 2:02.9 | RowErg | View workout | |
| 01/22/24 | 521m | 2:23.6 | 2:17.8 | RowErg | View workout | |
| 01/20/24 | 520m | 2:35.0 | 2:29.0 | RowErg | View workout | |
| 01/20/24 | 7,500m | 30:43.2 | 2:02.8 | RowErg | View workout | |
| 01/20/24 | 518m | 2:16.4 | 2:11.6 | RowErg | View workout | |
| 01/19/24 | 518m | 2:37.1 | 2:31.6 | RowErg | View workout | |
| 01/19/24 | 7,500m | 29:54.3 | 1:59.6 | RowErg | View workout | |
| 01/19/24 | 525m | 2:23.5 | 2:16.6 | RowErg | View workout | |
| 01/18/24 | 513m | 3:16.6 | 3:11.6 | RowErg | View workout |