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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Victor Jansen

Log

Date Distance Time Pace Comments Action
09/27/23 5,000m 22:52.4 2:17.2 View workout
09/26/23 870m 3:24.3 1:57.4 View workout
09/26/23 2,168m 10:00.0 2:18.3 View workout
09/19/23 4,500m 20:18.3 2:15.3

v1500m/2:00r...4

 View workout
09/18/23 3,384m 15:00.0 2:12.9 View workout
09/14/23 2,282m 10:00.0 2:11.4

v2:00...5

 View workout
09/13/23 532m 2:00.0 1:52.7

Tabata row

 View workout
09/13/23 2,255m 10:00.0 2:13.0 View workout
08/30/23 2,246m 10:00.0 2:13.5 View workout
08/29/23 2,787m 14:20.0 2:34.2

Tabata row

 View workout
08/24/23 4,322m 20:08.6 2:19.8 View workout
08/14/23 1,871m 10:40.0 2:51.0

Tabata row

 View workout
08/14/23 2,000m 8:31.8 2:07.9 View workout
07/01/23 3,000m 13:27.1 2:14.5 View workout
06/28/23 3,676m 16:00.0 2:10.5 View workout
05/25/23 3,000m 13:50.5 2:18.4 View workout
04/25/23 2,500m 10:28.1 2:05.6 View workout
04/24/23 1,362m 7:21.3 2:42.0 View workout
04/20/23 5,000m 22:37.4 2:15.7 View workout
04/12/23 2,452m 10:40.0 2:10.5

Tabata row

 View workout