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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Victor Jansen

Log

Date Distance Time Pace Comments Action
12/12/22 1,221m 4:40.0 1:54.6

Tabata row

 View workout
12/12/22 1,000m 4:36.9 2:18.4 View workout
12/07/22 3,066m 13:00.0 2:07.2 View workout
12/05/22 5,000m 22:55.0 2:17.5 View workout
11/30/22 2,873m 12:00.0 2:05.3 View workout
11/28/22 1,170m 4:40.0 1:59.6 View workout
11/28/22 3,000m 13:55.8 2:19.3 View workout
11/16/22 2,720m 12:00.0 2:12.3

v2:00...5

 View workout
11/10/22 2,106m 8:00.0 1:53.9

Tabata row

 View workout
11/10/22 1,000m 3:51.2 1:55.6 View workout
11/09/22 3,624m 15:00.0 2:04.1 View workout
11/06/22 715m 3:43.6 2:36.3 View workout
11/05/22 3,018m 10:40.0 1:46.0 View workout
11/05/22 803m 3:43.3 2:19.0 View workout
11/03/22 10,000m 45:58.5 2:17.9 View workout
11/02/22 5,548m 24:00.0 2:09.7 View workout
11/01/22 5,000m 22:08.9 2:12.8 View workout
11/01/22 3,000m 12:23.7 2:03.9 View workout
10/26/22 2,179m 8:40.1 1:59.3 View workout
10/26/22 1,115m 5:14.2 2:20.8 View workout