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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Victor Jansen

Log

Date Distance Time Pace Comments Action
10/24/22 2,011m 8:53.5 2:12.6 View workout
10/18/22 5,000m 22:13.0 2:13.3 View workout
10/17/22 257m 1:00.0 1:56.7

Tabata row

 View workout
10/17/22 1,911m 8:35.7 2:14.9 View workout
10/15/22 4,000m 17:59.2 2:14.9 View workout
10/15/22 493m 2:19.8 2:21.7 View workout
10/13/22 1,870m 7:00.0 1:52.2

Tabata row

 View workout
10/13/22 1,168m 5:57.7 2:33.1 View workout
10/11/22 1,410m 5:20.0 1:53.4 View workout
10/11/22 2,500m 10:58.9 2:11.7 View workout
10/05/22 3,000m 13:06.7 2:11.1 View workout
09/29/22 5,000m 21:49.3 2:10.9 View workout
09/27/22 5,000m 23:38.1 2:21.8 View workout
09/26/22 1,656m 6:40.0 2:00.7 View workout
09/22/22 3,000m 13:08.6 2:11.4 View workout
09/19/22 1,308m 5:20.0 2:02.3 View workout
09/18/22 4,000m 17:50.7 2:13.8 View workout
09/16/22 2,220m 10:00.0 2:15.1 View workout
09/13/22 1,457m 6:00.0 2:03.5 View workout
09/13/22 2,118m 10:00.0 2:21.6 View workout