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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Victor Jansen

Log

Date Distance Time Pace Comments Action
04/06/23 2,500m 10:28.6 2:05.7 View workout
03/27/23 3,209m 16:42.4 2:36.1 View workout
03/20/23 3,000m 13:27.6 2:14.6 View workout
03/07/23 2,138m 9:00.0 2:06.2 View workout
02/28/23 3,000m 12:39.5 2:06.5 View workout
02/23/23 1,810m 7:40.0 2:07.0

Tabata row

 View workout
02/21/23 2,000m 8:39.2 2:09.8 View workout
02/20/23 5,000m 22:19.1 2:13.9 View workout
02/17/23 2,647m 10:40.0 2:00.8

Tabata row

 View workout
02/16/23 2,500m 10:24.7 2:04.9

v500m/1:00r...5

 View workout
02/08/23 5,155m 23:20.8 2:15.8 View workout
02/06/23 602m 2:20.0 1:56.2

Tabata row

 View workout
02/06/23 3,485m 15:00.0 2:09.1 View workout
01/15/23 5,000m 22:21.7 2:14.1 View workout
01/12/23 1,218m 4:40.0 1:54.9

Tabata row

 View workout
01/12/23 4,000m 18:53.6 2:21.7 View workout
01/05/23 3,000m 12:37.9 2:06.3 View workout
01/03/23 2,000m 8:46.7 2:11.6 View workout
12/31/22 3,000m 12:42.1 2:07.0 View workout
12/13/22 2,000m 8:27.6 2:06.9 View workout