rob fin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
2,010m |
10:05.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
529m |
2:55.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/31/21 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,011m |
5:51.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
10,000m |
43:57.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,039m |
4:44.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
518m |
2:56.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,019m |
6:00.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
44:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,010m |
6:01.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
231m |
1:06.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
21:46.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,000m |
28:26.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|