rob fin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
8,000m |
35:04.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,000m |
30:41.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
8,000m |
37:49.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,000m |
25:59.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,179m |
14:21.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,019m |
13:18.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,031m |
24:13.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
377m |
1:54.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,153m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,000m |
16:51.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,000m |
25:25.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/13/22 |
909m |
5:07.2 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,788m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,000m |
19:59.5 |
2:29.9 |
SkiErg |
|
View workout
|
02/08/22 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,488m |
15:05.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|