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Log

Date Workout Score Ave Comments Action
08/21/22 869m 4:03.0 2:19.8 View workout
08/21/22 3x10:00/2:00r 6,756m 2:13.2 View workout
08/17/22 4x10:00/2:00r 8,826m 2:15.9 View workout
08/16/22 3x10:00/2:00r 6,667m 2:14.9 View workout
08/15/22 2x10:00/2:00r 4,461m 2:14.4 View workout
08/15/22 1x10:00/2:00r 2,214m 2:15.5 View workout
08/14/22 300m 1:31.0 2:31.6 View workout
08/14/22 3x10:00/2:00r 6,297m 2:22.9 View workout
08/12/22 1000m 4:34.0 2:17.0 View workout
08/12/22 20:00.0 4,449m 2:14.8

2x10’ w/ 2’ rest

 View workout
08/09/22 4000m 19:16.1 2:24.5 View workout
08/08/22 4000m 18:08.8 2:16.1 View workout
08/07/22 4000m 17:55.3 2:14.4 View workout
08/06/22 4000m 17:55.8 2:14.4 View workout
08/05/22 10:00 2,179m 2:17.6 View workout
07/31/22 4000m 18:12.1 2:16.5 View workout
05/10/22 4000m 17:34.1 2:11.7 View workout
04/21/22 4000m 17:14.2 2:09.2 View workout
04/19/22 4000m 22:30.3 2:48.7 View workout
04/18/22 6000m 26:05.9 2:10.4 View workout
04/14/22 4000m 17:03.1 2:07.8 View workout
04/13/22 4000m 17:08.9 2:08.6 View workout
04/12/22 4000m 17:19.7 2:09.9 View workout
04/09/22 3x2000m/1:00r 26:38.8 2:13.2 View workout
04/08/22 3x2000m/1:00r 27:00.4 2:15.0 View workout