rob fin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
11,247m |
50:04.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,711m |
10:08.2 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,225m |
11:02.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,819m |
10:07.4 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
56m |
0:14.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,831m |
10:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
9,000m |
40:01.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
47:16.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
966m |
4:31.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,063m |
5:49.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
9,000m |
39:16.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
520m |
2:59.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,000m |
26:47.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
3,100m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
8,000m |
37:02.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,039m |
10:04.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,000m |
31:51.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|