Sergio Carrión
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 7x1000m/5:00r | 27:11.7 | 1:56.5 | RowErg | View workout | |
| 01/18/25 | 4:09 | 1,051m | 1:58.8 | RowErg | View workout | |
| 01/17/25 | 18:06 | 4,271m | 2:07.2 | RowErg | View workout | |
| 01/15/25 | 36:44 | 9,313m | 1:58.3 | RowErg | View workout | |
| 01/12/25 | 21:37 | 5,078m | 2:07.7 | RowErg | View workout | |
| 01/12/25 | 30:41 | 8,031m | 1:54.6 | RowErg | View workout | |
| 01/11/25 | 26:56 | 6,046m | 2:13.6 | RowErg | View workout | |
| 01/11/25 | 20:07 | 5,289m | 1:54.1 | RowErg | View workout | |
| 01/09/25 | 12:10 | 2,670m | 2:16.7 | RowErg | View workout | |
| 01/09/25 | 20:30 | 4,986m | 2:03.3 | RowErg | View workout | |
| 01/07/25 | 34:52 | 8,035m | 2:10.1 | RowErg | View workout | |
| 01/03/25 | 50:05 | 11,268m | 2:13.3 | RowErg | View workout | |
| 01/01/25 | 1:43 | 170m | 5:05.2 | RowErg | View workout | |
| 12/29/24 | 25:20 | 6,083m | 2:04.9 | RowErg | View workout | |
| 12/29/24 | 31:24 | 8,015m | 1:57.5 | RowErg | View workout | |
| 12/28/24 | 32:26 | 8,024m | 2:01.3 | RowErg | View workout | |
| 12/27/24 | 16:22 | 4,105m | 1:59.6 | RowErg | View workout | |
| 12/24/24 | 56:53 | 14,018m | 2:01.7 | RowErg | View workout | |
| 12/21/24 | 10:47 | 2,597m | 2:04.7 | RowErg | View workout | |
| 12/20/24 | 24:08 | 5,262m | 2:17.6 | RowErg | View workout | |
| 12/18/24 | 20:37 | 5,066m | 2:02.1 | RowErg | View workout | |
| 12/17/24 | 5:13 | 1,305m | 2:00.1 | RowErg | View workout | |
| 12/16/24 | 51:39 | 12,281m | 2:06.2 | RowErg | View workout | |
| 12/16/24 | 20:09 | 5,238m | 1:55.4 | RowErg | View workout | |
| 12/14/24 | 55:39 | 13,014m | 2:08.3 | RowErg | View workout |