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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Sergio Carrión

Log

Date Workout Score Ave Comments Action
10/27/24 1:02:10 15,017m 2:04.2 View workout
10/26/24 8:55 2,161m 2:03.8 View workout
10/26/24 1:21 370m 1:50.6 View workout
10/26/24 4:10 1,020m 2:02.7 View workout
10/26/24 6:52 1,745m 1:58.1 View workout
10/26/24 4:41 1,157m 2:01.6 View workout
10/24/24 15:03 3,292m 2:17.2 View workout
10/23/24 6:07 1,379m 2:13.2 View workout
10/23/24 v200m/1:00r...13 1,950m 1:41.1 View workout
10/23/24 17:17 4,090m 2:06.8 View workout
10/22/24 14:48 3,392m 2:11.0 View workout
10/22/24 500m 2:14.0 2:14.0

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

 View workout
10/21/24 34:37 8,130m 2:07.7 View workout
10/21/24 30:07 8,058m 1:52.1 View workout
10/15/24 59:03 13,697m 2:09.3 View workout
10/14/24 v800m/0:06r...12 5,400m 2:01.3 View workout
10/14/24 24:53 6,050m 2:03.4 View workout
10/13/24 4:09 1,043m 1:59.6 View workout
10/13/24 6x200m/1:00r 3:51.5 1:36.4 View workout
10/13/24 25:15 6,408m 1:58.2 View workout
10/12/24 50:39 12,664m 2:00.0 View workout
10/12/24 4:11 65m 32:13.8 View workout
10/12/24 53:59 12,607m 2:08.4 View workout
10/11/24 21:19 5,394m 1:58.5 View workout
10/10/24 42:37 11,189m 1:54.2 View workout