Concept2 Logbook | Log for Sergio Carrión

3,218,130

Lifetime Meters

1,000,780

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Sergio Carrión

Date	Workout	Score	Ave	Type	Comments	Action
02/23/25	33:26	8,600m	1:56.6	RowErg		View workout
02/22/25	2:34	639m	2:01.1	RowErg		View workout
02/22/25	14:41	3,527m	2:04.9	RowErg		View workout
02/22/25	25:06	6,731m	1:51.9	RowErg		View workout
02/21/25	27:06	7,033m	1:55.6	RowErg		View workout
02/21/25	50:59	12,079m	2:06.6	RowErg		View workout
02/19/25	40:00	8,535m	2:20.6	RowErg		View workout
02/18/25	22:33	5,045m	2:14.1	RowErg		View workout
02/18/25	22:14	5,197m	2:08.4	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
02/18/25	24:36	6,022m	2:02.5	RowErg		View workout
02/18/25	6:43	1,701m	1:58.7	RowErg		View workout
02/18/25	6:44	1,529m	2:12.3	RowErg	Rowed on EXR: Ramp Test	View workout
02/17/25	1:00:45	14,194m	2:08.4	RowErg		View workout
02/17/25	13:42	3,524m	1:56.6	RowErg		View workout
02/16/25	46:37	11,679m	1:59.7	RowErg		View workout
02/15/25	7:19	1,855m	1:58.5	RowErg		View workout
02/15/25	2:39	691m	1:55.1	RowErg		View workout
02/13/25	25:03	6,039m	2:04.4	RowErg		View workout
02/12/25	12:09	2,905m	2:05.5	RowErg		View workout
02/12/25	20:19	5,350m	1:53.9	RowErg		View workout
02/11/25	4:20	1,040m	2:05.1	RowErg		View workout
02/11/25	32:28	8,094m	2:00.3	RowErg		View workout
02/10/25	33:58	8,030m	2:06.9	RowErg		View workout
02/07/25	4:08	1,037m	1:59.6	RowErg		View workout
02/07/25	4:13	1,065m	1:58.9	RowErg	Rowed on EXR: Shark Attack	View workout