Joe Servas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/22 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,602m |
10:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,000m |
30:41.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,294m |
16:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,696m |
10:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
4,175m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,760m |
20:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
711m |
3:59.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,464m |
20:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
4,010m |
21:45.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,467m |
20:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
24:52.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
29:59.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
24:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
24:27.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,000m |
30:12.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
4,114m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
4,112m |
20:07.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,022m |
11:58.9 |
2:57.7 |
RowErg |
Hwt |
View workout
|