Joe Servas

Log

Date Workout Score Ave Comments Action
11/27/22 10000m 48:29.1 2:25.4 View workout
11/26/22 13:12 2,512m 2:37.7 View workout
11/26/22 7x2:30/0:30r 4,226m 2:04.2 View workout
11/25/22 11:23 2,213m 2:34.4 View workout
11/25/22 4x4:00/2:00r 3,707m 2:09.4 View workout
11/24/22 3333m 17:26.3 2:36.9 View workout
11/24/22 v1:00/1:00r...5 3,418m 2:11.6 View workout
11/22/22 12x250m/0:45r 13:00.3 2:10.0 View workout
11/20/22 6000m 30:14.2 2:31.1 View workout
11/18/22 6000m 29:33.9 2:27.8 View workout
11/16/22 3:01 511m 2:57.3 View workout
11/16/22 20:00 4,393m 2:16.5 View workout
11/16/22 2:50 461m 3:04.7 View workout
11/15/22 12x0:45/1:00r 2,083m 2:09.6 View workout
11/15/22 4:01 655m 3:04.0 View workout
11/13/22 6x500m/2:00r 13:58.2 2:19.7 View workout
11/12/22 2000m 8:51.8 2:12.9 View workout
11/12/22 10:00 1,602m 3:07.2 View workout
11/11/22 6000m 30:41.6 2:33.4 View workout
11/10/22 20:00 4,084m 2:26.9 View workout
11/08/22 4x4:00/2:00r 3,294m 2:25.7 View workout
11/07/22 10:00 1,696m 2:56.8 View workout
11/06/22 20:00 4,175m 2:23.7 View workout
11/03/22 20:00 3,760m 2:39.5 View workout
11/03/22 3:59 711m 2:48.4 View workout