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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramón El de Ayora

Log

Date Distance Time Pace Comments Action
01/30/24 15,542m 30:00.0 1:55.8 View workout
01/23/24 15,548m 30:06.3 1:56.1 View workout
05/11/22 15,075m 30:00.0 1:59.4 View workout
05/04/22 14,572m 30:00.0 2:03.5 View workout
03/21/22 15,210m 30:00.0 1:58.3 View workout
03/19/22 332m 1:06.4 3:20.0 View workout
03/19/22 13,998m 29:00.0 2:04.3 View workout
03/16/22 21,550m 46:32.9 2:09.6 View workout
02/24/22 14,339m 30:07.7 2:06.0 View workout
02/02/22 14,163m 30:00.0 2:07.0 View workout
01/17/22 14,587m 30:06.3 2:03.8 View workout
01/13/22 14,145m 30:03.2 2:07.4 View workout
12/16/21 20,292m 45:29.6 2:14.5 View workout
12/10/21 21,098m 46:28.1 2:12.1 View workout
12/09/21 596m 1:18.6 2:11.8 View workout
12/09/21 453m 1:17.5 2:51.0 View workout
03/13/21 421m 1:15.6 2:59.5 View workout