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Log

Date Workout Score Ave Comments Action
02/01/23 v1:00/1:00r...7 3,774m 2:07.1 View workout
01/26/23 v8:00/3:00r...4 4,455m 2:14.6 View workout
01/26/23 8:05 1,766m 2:17.4 View workout
12/02/22 2016m 10:12.8 2:31.9 View workout
12/02/22 22:08 5,011m 2:12.5 View workout
12/02/22 0:13 44m 2:32.2 View workout
11/30/22 6505m 30:02.9 2:18.5 View workout
11/30/22 1100m 4:51.8 2:12.6 View workout
11/17/22 v750m/2:00r...5 3,750m 1:59.5 View workout
11/17/22 1000m 4:19.5 2:09.7 View workout
11/14/22 v2:00/2:00r...5 3,590m 1:56.9 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:06.9 View workout
10/21/22 13:00.0 3,372m 1:55.6

didnt save to wod or strava
VERIFICATION 0764 57BF 11B5 8B5F

 View workout
10/20/22 v2000m/3:00r...4 5,000m 1:59.5 View workout
10/13/22 v4:00/1:00r...5 4,917m 2:02.0 View workout
10/11/22 v6:00/3:00r...4 5,898m 2:02.0 View workout
10/06/22 10000m 44:58.4 2:14.9 View workout
09/28/22 v250m/0:45r...12 3,000m 1:49.4 View workout
09/15/22 v3:00/2:00r...5 3,860m 1:56.5 View workout
09/14/22 10000m 45:25.2 2:16.2 View workout
09/13/22 v500m/2:00r...8 4,000m 1:58.6 View workout
09/12/22 v1:00/2:00r...5 3,387m 1:55.1 View workout
09/09/22 v6:00/2:00r...6 3,707m 2:01.3 View workout
09/07/22 v3:00/r...12 3,978m 3:00.9 View workout
09/06/22 v3000m/3:00r...2 5,091m 2:18.3

First interval I pushed for 250 recover 250

 View workout