Mark Hume

Log

Date Workout Score Ave Comments Action
04/16/23 v500m/1:00r...6 3,000m 1:55.0 View workout
04/14/23 14600m 1:08:30.6 2:20.7

Stage 11 - 18. July - 14.6 Km by KREW

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04/13/23 5000m 21:24.6 2:08.4

5,000M by KREW

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04/08/23 v11:10/2:00r...8 18,500m 2:26.1

Saturday Week 1 by KREW

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04/08/23 v0:07/r...1 14m 4:20.7

Saturday Week 1 by KREW

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04/07/23 v1:00/r...30 6,058m 2:28.5

GB Performance Coach (Paralympic programme) Nick Bakers December Challenge by KREW

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03/30/23 v5:00/r...10 5,668m 2:14.9

GB Performance Coach Nick Baker Monthly Workout by KREW

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03/29/23 10000m 47:24.5 2:22.2

10k Easy Endurance by KREW

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03/28/23 v500m/2:00r...5 3,500m 1:57.5 View workout
03/27/23 30:00 6,328m 2:22.2 View workout
03/18/23 v20c/2:00r...5 4,462m 2:02.1 View workout
03/16/23 v0:45/0:45r...20 4,094m 1:49.9 View workout
03/14/23 1:00:00 12,151m 2:28.1 View workout
03/13/23 23:07 5,021m 2:18.1 View workout
03/09/23 v500m/1:00r...6 3,000m 1:57.0 View workout
03/08/23 5000m 21:22.9 2:08.2 View workout
03/05/23 v5:00/0:05r...22 8,929m 2:25.5

Weight Loss by KREW

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03/05/23 43:20.0 8,929m 2:25.5 View workout
02/28/23 30:00 6,813m 2:12.1 View workout
02/25/23 15:05 3,121m 2:25.1 View workout
02/25/23 2000m 8:08.1 2:02.0 View workout
02/09/23 v1:00/2:00r...5 3,282m 1:58.8 View workout
02/08/23 13:05.9 3,000m 2:10.9

Didn't save AGAIN

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02/06/23 v6:00/2:00r...6 3,740m 2:00.3 View workout
02/02/23 v10c/1:00r...6 3,177m 2:18.4 View workout