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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Mark Hume

Log

Date Distance Time Pace Comments Action
01/09/22 5,500m 23:24.3 2:07.6

Week 2, Session 3 by KREW/LiveRowing

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01/06/22 3,000m 12:04.8 2:00.8

Week 2, Session 2 by KREW/LiveRowing

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01/06/22 5,500m 23:35.1 2:08.6

Week 2, Session 1 by KREW/LiveRowing

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01/02/22 6,750m 32:06.4 2:22.6

Middie 65:35 *HIIT*/LISS by KREW/LiveRowing

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01/01/22 5,000m 22:50.5 2:17.0

Week 1, Session 3 by KREW/LiveRowing

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01/01/22 5,000m 27:10.7 2:43.0

Week 1, Session 1 by KREW/LiveRowing

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12/29/21 3,000m 11:40.7 1:56.7

Week 1, Session 2 by KREW/LiveRowing

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12/28/21 5,000m 22:43.0 2:16.3

Week 1, Session 1 by KREW/LiveRowing

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12/28/21 876m 7:00.0 3:59.7

Warmup by KREW/LiveRowing

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12/26/21 6,780m 31:11.7 2:18.0

The Boat Race Course by KREW/LiveRowing

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12/23/21 1,174m 7:00.0 2:58.8

Warmup by KREW/LiveRowing

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12/18/21 1,839m 7:00.9 1:54.4

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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