Mark Hume

Log

Date Workout Score Ave Comments Action
11/20/23 40:00 8,626m 2:19.1

40 Mins Steady State by KREW

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11/20/23 0:51 6m 1:11:15.0

40 Mins Steady State by KREW

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11/19/23 v1:00/1:00r...12 3,298m 1:49.1 View workout
11/17/23 v750m/2:00r...5 3,750m 1:57.9 View workout
10/21/23 25:45 5,005m 2:34.4 View workout
10/21/23 v2:00/1:00r...6 2,991m 2:00.3 View workout
10/20/23 v4:00/2:00r...5 4,909m 2:02.2 View workout
10/19/23 30:00 6,853m 2:11.3 View workout
10/18/23 v5:00/2:00r...5 5,051m 2:04.7 View workout
10/17/23 5000m 22:54.2 2:17.4

5,000M by KREW

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10/17/23 v500m/1:00r...6 3,000m 1:56.0 View workout
10/13/23 v6:00/1:00r...6 4,980m 2:06.5 View workout
10/12/23 15000m 1:13:40.3 2:27.3

15 by KREW

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10/05/23 5000m 22:50.7 2:17.0

5,000M by KREW

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10/04/23 23:44 5,007m 2:22.2 View workout
10/04/23 22:44 5,011m 2:16.1 View workout
10/01/23 v4:00/2:00r...4 3,688m 2:10.1 View workout
09/29/23 15000m 1:15:55.0 2:31.8

15 by KREW

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09/19/23 22:47 5,013m 2:16.4 View workout
09/16/23 37:36 8,096m 2:19.3 View workout
09/15/23 v14:24/2:05r...4 12,800m 2:23.1

12800K Interval by KREW

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09/08/23 v2:00/1:00r...8 3,719m 2:09.0 View workout
09/07/23 v5:00/2:00r...5 3,665m 2:02.7 View workout
09/05/23 10:05 2,035m 2:28.7 View workout
09/05/23 v0:20/0:10r...24 2,204m 1:48.8 View workout