Mike Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
518m |
3:02.5 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,014m |
4:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,217m |
5:53.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,713m |
16:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,148m |
5:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
520m |
3:00.2 |
2:53.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,320m |
36:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
482m |
2:25.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,023m |
21:56.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
271m |
1:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/03/22 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/03/22 |
2,159m |
9:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,748m |
16:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,304m |
5:42.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,300m |
2:00.0 |
0:46.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
594m |
3:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
707m |
3:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|