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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sascha Klysz

Log

Date Distance Time Pace Comments Action
05/29/23 40m 0:13.1 2:43.7

10000 m

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05/29/23 197m 0:53.0 2:14.5

10000 m

 View workout
05/28/23 14,532m 1:00:00.0 2:03.8

1:00:00

 View workout
05/26/23 12,224m 50:02.6 2:02.8 View workout
05/25/23 3,582m 15:03.6 2:06.1

cooldown

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05/25/23 4,000m 13:33.2 1:41.6

#CTC May

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05/25/23 3,000m 11:15.9 1:52.6

warmup for CTC

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05/23/23 15,016m 1:00:00.0 1:59.8

1:00:00

 View workout
05/21/23 10,000m 42:59.3 2:08.9

10000 m

 View workout
05/19/23 10,000m 41:49.7 2:05.4

10000 m

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05/18/23 12,750m 50:59.8 1:59.9 View workout
05/15/23 6,750m 28:13.0 2:05.4 View workout
05/11/23 6,750m 28:23.7 2:06.2 View workout
05/06/23 7,283m 30:03.7 2:03.8 View workout
05/02/23 10,000m 41:02.8 2:03.1

10000 m

 View workout
04/30/23 5,000m 17:39.6 1:45.9

5000 m

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04/30/23 2,126m 8:07.9 1:54.7

warmup for 5k

 View workout
04/27/23 10,011m 42:02.3 2:05.9

21097 m

 View workout
04/25/23 14,572m 1:00:00.0 2:03.5

1:00:00

 View workout
04/23/23 21,097m 1:18:40.1 1:51.8

21097 m

 View workout