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Log

Date Distance Time Pace Comments Action
08/24/22 9,806m 40:03.1 2:02.5 View workout
08/22/22 9,826m 40:04.2 2:02.3 View workout
08/21/22 9,571m 40:04.0 2:05.5 View workout
08/19/22 9,569m 40:03.1 2:05.5 View workout
08/17/22 7,527m 30:06.2 1:59.9 View workout
08/14/22 9,654m 40:04.4 2:04.5 View workout
08/12/22 9,610m 40:03.8 2:05.0 View workout
08/08/22 4,000m 14:43.5 1:50.4 View workout
08/05/22 9,038m 40:05.9 2:13.0

easy after hard week

 View workout
08/01/22 5,000m 21:40.1 2:10.0 View workout
08/01/22 1,000m 3:23.5 1:41.7 View workout
08/01/22 2,000m 7:32.1 1:53.0

warmup

 View workout
08/01/22 169m 0:53.3 2:37.6 View workout
07/31/22 10,000m 42:59.7 2:08.9 View workout
07/27/22 10,000m 43:52.6 2:11.6 View workout
07/25/22 7,528m 30:00.0 1:59.5 View workout
07/24/22 13,400m 1:00:00.0 2:14.3 View workout
07/19/22 15,527m 1:00:00.0 1:55.9 View workout
07/19/22 821m 3:15.2 1:58.8 View workout
07/18/22 5,000m 18:13.3 1:49.3 View workout