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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Boenigk

Log

Date Distance Time Pace Comments Action
04/09/22 1,120m 5:00.0 2:13.9 View workout
02/23/22 6,797m 30:00.0 2:12.4 View workout
02/23/22 1,041m 5:00.0 2:24.0 View workout
02/20/22 5,024m 20:00.0 1:59.4 View workout
02/06/22 5,877m 24:00.0 2:02.5 View workout
02/06/22 915m 5:00.0 2:43.9 View workout
01/29/22 5,671m 24:00.0 2:06.9 View workout
01/29/22 983m 5:00.0 2:32.5 View workout
01/25/22 6,091m 30:00.0 2:27.7 View workout
01/24/22 8,000m 34:42.9 2:10.1 View workout
01/22/22 5,000m 21:52.7 2:11.2 View workout
01/20/22 5,000m 22:06.4 2:12.6 View workout