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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Chris Grimsdale

Log

Date Distance Time Pace Comments Action
01/11/23 4,335m 20:00.0 2:18.4 View workout
12/16/22 4,103m 20:00.0 2:26.2 View workout
12/12/22 4,521m 20:00.0 2:12.7 View workout
12/06/22 6,056m 30:07.2 2:29.2 View workout
11/29/22 4,250m 20:00.0 2:21.1 View workout
11/23/22 3,301m 15:00.0 2:16.3 View workout
11/09/22 4,286m 20:00.0 2:19.9 View workout
06/28/22 4,505m 20:00.0 2:13.1 View workout
05/25/22 6,559m 30:00.0 2:17.2 View workout
05/05/22 6,727m 30:00.0 2:13.7 View workout
04/27/22 4,520m 20:00.0 2:12.7 View workout
04/07/22 6,437m 30:00.0 2:19.8

Testing the Garmin HRM

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03/31/22 4,440m 20:00.0 2:15.1 View workout
03/16/22 6,332m 30:05.9 2:22.6 View workout
03/10/22 6,001m 30:00.0 2:29.9

30 min - target 6k

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03/03/22 4,001m 20:00.0 2:29.9

Easy row 4k target

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02/23/22 4,484m 20:00.0 2:13.8 View workout
02/15/22 3,611m 20:00.0 2:46.1

Dark Horse Rowing - Base SR workout

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02/10/22 4,000m 18:44.9 2:20.6 View workout
02/08/22 6,551m 30:00.0 2:17.3 View workout