Chris Grimsdale
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
8,118m |
40:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,201m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
8,401m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
8,700m |
40:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/03/24 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
8,100m |
40:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
8,400m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
4,213m |
20:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|