Chris Grimsdale
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/24 |
6,135m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,209m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
8,100m |
40:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,512m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,304m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,542m |
40:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,439m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,345m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,287m |
20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/27/23 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,414m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
746m |
3:30.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|