Darren Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
9,916m |
18:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
12/19/22 |
9,598m |
20:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
12/16/22 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
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|
12/14/22 |
10,000m |
41:55.8 |
2:05.7 |
SkiErg |
|
View workout
|
12/13/22 |
8,000m |
29:14.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
43:20.3 |
2:10.0 |
SkiErg |
|
View workout
|
12/06/22 |
10,000m |
43:20.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
43:59.1 |
2:11.9 |
SkiErg |
|
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|
12/01/22 |
10,000m |
41:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
8:00.2 |
2:00.0 |
SkiErg |
|
View workout
|
11/30/22 |
20,000m |
41:27.1 |
2:04.3 |
BikeErg |
|
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|
11/28/22 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
18:35.1 |
1:51.5 |
SkiErg |
|
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|
11/24/22 |
10,000m |
43:02.5 |
2:09.1 |
SkiErg |
|
View workout
|
11/23/22 |
10,000m |
39:50.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
17:34.5 |
1:45.4 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
17:34.5 |
1:45.4 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
17:34.5 |
1:45.4 |
BikeErg |
|
View workout
|
06/13/22 |
4,000m |
16:41.9 |
2:05.2 |
SkiErg |
|
View workout
|
05/23/22 |
200m |
0:15.9 |
1:19.5 |
BikeErg |
|
View workout
|