Darren Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
16,719m |
30:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
01/11/23 |
12,000m |
55:10.1 |
2:17.9 |
SkiErg |
|
View workout
|
01/10/23 |
5,000m |
18:20.2 |
1:50.0 |
SkiErg |
|
View workout
|
01/10/23 |
5,000m |
20:55.5 |
2:05.5 |
SkiErg |
|
View workout
|
01/09/23 |
10,000m |
41:19.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
21:39.8 |
2:09.9 |
SkiErg |
|
View workout
|
01/07/23 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
22:29.7 |
2:14.9 |
SkiErg |
|
View workout
|
01/06/23 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
38:39.8 |
1:55.9 |
SkiErg |
|
View workout
|
01/04/23 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
6:54.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,000m |
31:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
43:05.9 |
2:09.2 |
SkiErg |
|
View workout
|
01/01/23 |
10,000m |
43:10.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,000m |
53:42.7 |
2:41.1 |
SkiErg |
|
View workout
|
12/23/22 |
5,000m |
18:20.6 |
1:50.0 |
SkiErg |
|
View workout
|
12/21/22 |
10,000m |
43:19.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,500m |
5:26.1 |
1:48.7 |
SkiErg |
|
View workout
|
12/20/22 |
5,556m |
25:00.0 |
2:14.9 |
SkiErg |
|
View workout
|