Darren Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
10,000m |
38:30.2 |
1:55.5 |
SkiErg |
|
View workout
|
05/03/23 |
4,200m |
14:09.5 |
1:41.1 |
SkiErg |
|
View workout
|
04/20/23 |
4,000m |
16:49.5 |
2:06.1 |
SkiErg |
|
View workout
|
04/19/23 |
10,000m |
45:43.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
4,500m |
18:03.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,000m |
42:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,000m |
43:20.5 |
2:10.0 |
SkiErg |
|
View workout
|
04/10/23 |
21,200m |
1:26:52.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,000m |
38:19.0 |
1:54.9 |
SkiErg |
|
View workout
|
04/07/23 |
10,000m |
43:18.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
17:00.6 |
2:07.5 |
SkiErg |
|
View workout
|
04/04/23 |
3,000m |
10:14.8 |
1:42.4 |
SkiErg |
|
View workout
|
04/04/23 |
3,000m |
10:24.3 |
1:44.0 |
SkiErg |
|
View workout
|
04/03/23 |
10,000m |
41:39.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
41:39.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|